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Master the Platform. Own Your Strength.
The Parkland Student Athlete Academy Powerlifting Stream at EATS is a specialized pathway for student-athletes in Spruce Grove and Stony Plain who are ready to dedicate themselves to the "Big Three": the Squat, Bench Press, and Deadlift.
Precision. Power. Persistence.
The PSAA Powerlifting Stream is a specialized pathway for student-athletes in Spruce Grove and Stony Plain who are ready to dedicate themselves to the "Big Three": the Squat, Bench Press, and Deadlift. Using the proven E.A.T.S. Method, our Powerlifting stream focuses on technical mastery, neurological development, and peak force production. This isn't just about moving weight; it’s about the science of strength. We provide a structured, competitive environment where students learn the discipline of a professional lifter while maintaining their academic edge.
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What Sets PSAA Powerlifting Apart?
Technical Proficiency First
Powerlifting is a game of millimeters. Our coaches prioritize safe, efficient form above all else. Before a student adds weight to the bar, they master the mechanics of the movement to ensure long-term health and maximum performance.
The "Pro-Style" Environment
Students train during the school day at our elite facility. By surrounding themselves with other high-performance athletes, they build a culture of accountability. In this stream, your "teammates" are the ones spotting your heaviest sets and pushing you to find a new gear.
Integrated Strength Science
We don’t guess; we measure. Athletes in the Powerlifting stream utilize data-driven programming that accounts for fatigue management, CNS recovery, and hypertrophy—all designed to peak for performance milestones.
Program Details & FAQ
Open to Parkland School Division students in Grades 10–12 (High School Crew) who want to specialize in strength sports or significantly increase their base power for other sports.
While a background in sport is helpful, the PSAA Powerlifting Stream is designed to take athletes from "Learn to Train" to "Elite Performance." Whether you are touching a barbell for the first time or prepping for a provincial meet, we scale the program to your level.
Training sessions are integrated into the PSAA school day.
• High School: Students are responsible for transport to EATS; PSAA provides transport back to SGCHS or MCHS.
High School Crew: $328 + GST per month (Fees include programming, transportation, and PSAA apparel.)
What Our Athletes Say
Rob & his team @ E.A.T.S. are great, the in-season program they provided for our U-15 AAA Hockey Club was excellent. The attention to detail by the entire staff is great and the accountability they held the team to was very appreciated.
I’ve been training at Elite Athlete Training Systems for 4 years now and I wouldn’t want to be anywhere else. When I’m there I feel like I can focus on what I’m doing with no distractions. The hardest I’ve ever worked has come from this gym and although it sucks when you’re in it, it makes you much stronger physically and mentally.
@EliteAthleteTrainingSystems is the go to source for strength and conditioning in Spruce Grove, Stony Plain and area. If you are serious about your performance this is the place for you...
Training at E.A.T.S. is one of the best things i could've done for my athletic success. The knowledge and skill set Brad brings to the table is incredible. E.A.T.S. training brought me to that next level where i need to be and is consistently doing so..
Super excited and blessed to have this opportunity to play hockey in Florida, thank you to the Florida Eels for bringing me out to play for them. Huge thanks to Athlete Collective and E.A.T.S. for giving me top notch training.
I’m blown away by the attention to detail that every aspect of the EATS method includes. These boys know how to prepare, period. Culture in a training environment is key and E.A.T.S. brings that every day...
I've had the pleasure of working with Brad on many projects over the years. I've had the opportunity to have an inside look at his dedication to his craft and the care he puts into his relationship with his athletes...
Brad and the environment at E.A.T.S not only pushes me to live at a higher standard every day I’m in there but demands it! Any athlete or individual that wants to push themselves....
Over the past 4 years Eats has become more than a place for me to train and become a better athlete, but it has also help me become a better person all around in every area of my life and also has shown me a greater appreciation for my life...
I wouldn't be where I'm at if it weren't for EATS and all the work we put in. If you want to be great you know where to go!
A lot of my success in 2021-22 can be credited to time spent at The Gorilla Compound (E.A.T.S.) If you're an athlete looking to have a big season, this is probably the place you should be.
Ready to Step Under the Bar?
Don't wait for the next season to get strong. The PSAA Powerlifting Stream is your opportunity to turn your passion for strength into a high-performance lifestyle.
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