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PSAA Lacrosse Academy
Industry leading lacrosse instruction delivered by experienced coaches combined with the E.A.T.S. Method of strength and conditioning.
What is The PSAA Lacrosse Academy?
Elite Athlete Training Systems (EATS) and Parkland Student Athlete Academy (PSAA) are extremely excited to bring a lacrosse academy to the Spruce Grove, Stony Plain, and Parkland County areas. PSAA Lacrosse Academy includes training in both Field and Box Lacrosse. Additionally, PSAA Lacrosse Academy Athletes will participate in both sport performance and strength and conditioning with Elite Athlete Training Systems. This program is currently available for junior high school students (grades 6-9) eager to learn how to play lacrosse and/or current lacrosse players wanting to continue to develop their lacrosse skills in an academy environment.
Season of Play Program Plan
Season of Play Program Plan
Elite Athlete Training Systems’ PSAA Lacrosse Academy program has been developed based on a collegiate lacrosse model. PSAA operates with two distinct seasons of play or semesters. The PSAA Lacrosse Academy will accept new athletes into either Season of Play 1, Season of Play 2 or in both Seasons of Play.
PSAA Lacrosse Academy includes instruction in both Field and Box Lacrosse. Additionally, PSAA Lacrosse Academy Athletes will participate in sport performance, strength and conditioning with Elite Athlete Training Systems. Instruction will be broken down into both field and box lacrosse specific instruction depending on the time of year and facility availability.
Season of Play 1 (September to January)
September/October
- Field Lacrosse focus
- 3-4 Lacrosse skill development sessions per week (outdoors/weather permitting)
- 1-2 Sport performance strength and conditioning sessions per week
November/December/January
- Sport Performance focus
- 3-4 Sport Performance strength and conditioning sessions per week
- 1-2 Lacrosse skill development sessions per week
Season of Play 2 (February to June)
February/March/April
- Box Lacrosse focus
- 3-4 Lacrosse skill development sessions per week
- 1-2 Sport Performance strength and conditioning sessions per week
May/June
- Box Lacrosse focus
- 2-4 Lacrosse skill development sessions per week
- 2-4 Sport Performance strength and conditioning sessions per week
Our Core Principles
Commitment
Our committed team of coaches take great pride in seeking out the growth and impact of each individual athlete that trains with E.A.T.S. Your success is our success.
Community
E.A.T.S. isn't just a gym. We're a dedicated group of coaches and athletes from a range of different sports and levels. We hold each other accountable and work as a team towards our individual and shared goals.
Methodology
The E.A.T.S Method has been developed over more than a decade and continues to evolve to best support the ongoing development of our community of athletes.
Growth
Our E.A.T.S. staff and athletes are extremely dedicated to their craft. We've spent years building a reliable foundation to improve our athletes strength and conditioning in a measurable way.
Lacrosse Training Team
Frequently Asked Questions About PSAA
Register directly with Parkland Student Athlete Academy Lacrosse.
Parkland School Division students that are passionate about sport and are committed to the daily pursuit of elite sport performance. Sport Performance will be available for student athletes in grades 6/7, grades 8/9 and grades 10/11/12.
HS Crew (High School Student Athletes) - transportation to E.A.T.S. is the responsibility of the student. Transportation from E.A.T.S. to Spruce Grove Composite High School and Memorial Composite High School is available.
Jr. Crew (Jr. High School Student Athletes - transportation is provided from École Broxton Park School to E.A.T.S. Students are responsible for transportation from E.A.T.S. at the end of each session.
Parkland Student Athlete Academy is a program of choice offered by Parkland School Division and delivered by Connections For Learning in conjunction with community partners.
Grade 6-9: École Broxton Park School
Grade 10-12: Memorial Composite High School and Spruce Grove Composite High School
Sport Performance: For the 2023/24 school year PSAA Sport Performance will be offered to the following; Grades 6/7, Grades 8/9, Grades 10/11/12.
Follow US @EaTS.SG
